True to form, I decided to start the c25k program at the start of summer.  9 weeks of running (okay….jogging) in the dead of summer might be self sabotaging but I am committed to completing this. Naturally, mother nature decided to show me what she is made of this week.


I knocked out the 3 days of week 2 despite the 90 degree temps outside. It was hot. Disgustingly hot. I did it though.  Then in true over achieving form, I added a squat challenge to my exercise routine.  200 squats in 30 days.  Just because I can, ya know?

What are you doing to challenge yourself physically?


Boss lady

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