Last May, I started the C25K and ran my face off over the summer. As a result of all the running, nursing and lack of proper nutrition, I was dehydrated. I gained 45 lbs when I was pregnant but lost a whopping 60 lbs last summer. It was not intentional. My hair was falling out. My clothes were falling off. I felt fine though. I didn’t even recognize how much stress my body was under. I didn’t run to lose weight. I ran to improve my physical and mental health but failed miserably.
I was stuck last summer.
Lately, I have been stuck on the rest cycle and I’m okay with it. The winter was long and cold. I loved it. I ran intermittently whenever the mood struck which was rare. I took a long break from running. I actually contemplated giving up running.
Then, spring came knocking at my door. I answered. I find that we are spending more of our days outside now. My son could possibly spend all day, every day outside. It doesn’t matter whether we are raking leaves, hanging out in the yard, taking a walk in the stroller, exploring nature or running rampant on the playground. The outcome is always the same: sheer joy!
So, I have decided to pick up where we left off last summer and start running again. We have already hit the trails running. It is just as good as I remembered it.